Posts on mental health from the providers of Sea Change Psychotherapy
Please read through our articles on mental health topics. We desire to provide you with therapeudic resources through these topics to improve your life.
A Comprehensive Guide to Attachment Therapy with IFS and EMDR
Healing the Wounds of Adult Children of Emotionally Immature Parents: A Comprehensive Guide to Attachment Therapy with IFS and EMDR
Narcissistic Abuse and Complex Post-Traumatic Stress Disorder
Narcissistic abuse is a deeply wounding experience that can leave lasting scars on a person’s emotional and psychological well-being.
Hoarding Disorder as an Attachment Injury: Understanding and Hope
For those living in Atlanta, understanding hoarding disorder as an attachment injury can be a crucial step toward healing and regaining control over one’s life.
The Interplay of Chronic Pain and PTSD: A Psychologist’s Perspective
Chronic pain can arise from traumatic experiences, and living with persistent pain can itself be traumatic, leading to PTSD.
Physician Burnout
As a professional who has worked with numerous healthcare professionals, I’ve seen firsthand the immense pressure that physicians place on themselves.
Healing from Emotional Abuse with EMDR
Let's explore a transformative therapy called Eye Movement Desensitization and Reprocessing (EMDR) and how it can assist those healing from emotional abuse.
Understanding Purging: A Closer Look at Eating Disorders
I want to delve into a topic that's incredibly important but often misunderstood: purging and its connection to eating disorders.
Emotional Invalidation: Signs, Effects, and How Therapy Helps
Emotional invalidation — when feelings are dismissed or minimized — harms self-worth and relationships. Learn the signs, effects, and how therapy helps.
