Posts on mental health from the providers of Sea Change Psychotherapy
Please read through our articles on mental health topics. We desire to provide you with therapeudic resources through these topics to improve your life.
Healing from Emotional Abuse with EMDR
Let's explore a transformative therapy called Eye Movement Desensitization and Reprocessing (EMDR) and how it can assist those healing from emotional abuse.
Understanding Purging: A Closer Look at Eating Disorders
I want to delve into a topic that's incredibly important but often misunderstood: purging and its connection to eating disorders.
Understanding Emotional Invalidation and Setting Effective Boundaries
Learn how emotional validation and boundary setting is essential in healthy relationships and personal well-being.
