Posts on mental health from the providers of Sea Change Psychotherapy

Please read through our articles on mental health topics. We desire to provide you with therapeudic resources through these topics to improve your life.

The word ethics

A Compassionate Approach to Ketamine in Trauma Treatment

Ketamine shows promise for severe depression and PTSD. Learn how it works, what the research shows, and what to expect from ketamine-assisted trauma therapy.

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A Comprehensive Guide to Attachment Therapy with IFS and EMDR

Healing the Wounds of Adult Children of Emotionally Immature Parents: A Comprehensive Guide to Attachment Therapy with IFS and EMDR

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Narcissistic Abuse and Complex Post-Traumatic Stress Disorder

Narcissistic abuse is a deeply wounding experience that can leave lasting scars on a person’s emotional and psychological well-being.

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Hoarding Disorder as an Attachment Injury: Understanding and Hope

For those living in Atlanta, understanding hoarding disorder as an attachment injury can be a crucial step toward healing and regaining control over one’s life.

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The Interplay of Chronic Pain and PTSD: A Psychologist’s Perspective

Chronic pain can arise from traumatic experiences, and living with persistent pain can itself be traumatic, leading to PTSD.

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Physician Burnout

As a professional who has worked with numerous healthcare professionals, I’ve seen firsthand the immense pressure that physicians place on themselves.

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Healing from Emotional Abuse with EMDR

Let's explore a transformative therapy called Eye Movement Desensitization and Reprocessing (EMDR) and how it can assist those healing from emotional abuse.

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Understanding Purging: A Closer Look at Eating Disorders

I want to delve into a topic that's incredibly important but often misunderstood: purging and its connection to eating disorders.

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Emotional Invalidation: Signs, Effects, and How Therapy Helps

Emotional invalidation — when feelings are dismissed or minimized — harms self-worth and relationships. Learn the signs, effects, and how therapy helps.

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