Posts on mental health from the providers of Sea Change Psychotherapy

Please read through our articles on mental health topics. We desire to provide you with therapeudic resources through these topics to improve your life.

Items piled up in a room

Hoarding Disorder as an Attachment Injury: Understanding and Hope

For those living in Atlanta, understanding hoarding disorder as an attachment injury can be a crucial step toward healing and regaining control over one’s life.

EMDR blocks on a table

The Interplay of Chronic Pain and PTSD: A Psychologist’s Perspective

Chronic pain can arise from traumatic experiences, and living with persistent pain can itself be traumatic, leading to PTSD.

A stethoscope with the word burnout

Physician Burnout

As a professional who has worked with numerous healthcare professionals, I’ve seen firsthand the immense pressure that physicians place on themselves.

EMDR blocks on a table

Healing from Emotional Abuse with EMDR

Let's explore a transformative therapy called Eye Movement Desensitization and Reprocessing (EMDR) and how it can assist those healing from emotional abuse.

Distressed woman struggling with purging

Understanding Purging: A Closer Look at Eating Disorders

I want to delve into a topic that's incredibly important but often misunderstood: purging and its connection to eating disorders.

Emotions heal when they are heard and validated

Understanding Emotional Invalidation and Setting Effective Boundaries

Learn how emotional validation and boundary setting is essential in healthy relationships and personal well-being.

Our team is here to help

Pamela Madsen

Pamela Madsen

MS, LPC, ACS, RYT-200 (she, her)

Anna Griggers

Anna Griggers

MS, APC (she/her)

Melissa Velliquette

Melissa Velliquette

Ed.S., LPC (she/her)