Internal Family Systems (IFS) - This page is a listing of services and articles that are available to learn about Internal Family Systems therapy.
Internal Family Systems (IFS) Therapy
Unlocking Healing with Internal Family Systems Therapy: A comprehensive guide to IFS and the categories of Exiles, Managers, and Firefighters
Is Internal Family Systems (IFS) Evidence-Based? Understanding Its Role
One question that often arises when discussing therapeutic approaches is whether Internal Family Systems (IFS) therapy is evidence-based.
Can PTSD Cause IBS? Exploring the Connection Between Trauma and Gut Health
A common question that arises in my practice is whether PTSD can cause IBS. The answer lies in understanding the connection between our mental and physical health.
A Comprehensive Guide to Attachment Therapy with IFS and EMDR
Healing the Wounds of Adult Children of Emotionally Immature Parents: A Comprehensive Guide to Attachment Therapy with IFS and EMDR
Narcissistic Abuse and Complex Post-Traumatic Stress Disorder
Narcissistic abuse is a deeply wounding experience that can leave lasting scars on a person’s emotional and psychological well-being.