Tamalyn Meller - Specializing in Trauma, Eating Disorders, and Anxiety

As a pre-licensed clinician in Atlanta, I provide compassionate, trauma-informed therapy designed to help you break free from the barriers keeping you stuck.

Tamalyn Meller, Intern

Tamalyn Meller

Do you feel lonely even when surrounded by people? Are feelings of inadequacy, shame, or overwhelm masking your true self, leaving you stuck in unhealthy patterns like anxiety, depression, or addictions? These emotional and relational challenges often stem from unresolved trauma or life circumstances that impact both the brain and body. These could include addictions, eating disorders, anxiety, OCD, depression, isolation, or over-control. With all this, you may feel hopeless, discouraged, or even resistant because you protect your heart by keeping your expectations low, but change is possible. You can live free from shame, guilt, and associated behaviors and symptoms. You can feel connected to others authentically, knowing that your people love you not despite what you’ve been through but because of who you have become in response.

But change is possible. Imagine living free from shame, guilt, and the behavioral symptoms that hold you back. Picture yourself authentically connecting with others, knowing you are loved for who you truly are.

Holistic Therapy Tailored for You in Atlanta

As a pre-licensed clinician in Atlanta, I provide compassionate, trauma-informed therapy designed to help you break free from the barriers keeping you stuck. My empathetic approach integrates Internal Family Systems (IFS), Radically Open Dialectical Behavior Therapy (RO-DBT), and Cognitive Behavioral Therapy (CBT). Together, we’ll identify areas where you feel stagnant, address past wounds, and create a path toward lasting growth. I partner with my clients to identify the areas of their lives where they feel stuck, find the beliefs and behaviors that keep them stagnant, address past wounds, and define goals to incite lasting change. Oftentimes, the very quality that holds us back at present is the quality that will be our superpower if we learn to use it adaptively.

From Corporate Leader to Compassionate Counselor

With a background in healthcare consulting, I bring a unique skill set to therapy. My experience in coaching and development enables me to empower clients by focusing on their strengths and addressing their weaknesses with a compassionate and practical approach.

Your Journey to Healing Starts Here

Whether you’re navigating trauma, eating disorders, anxiety, depression, or professional challenges, I offer a customized, integrative approach that considers the mind, body, and heart. Let’s uncover your superpower and use it to redefine your future.

Ready to begin? Contact me today to start building the authentic, balanced life you deserve.

Sea Change Logo

My Specialties

This is additional information on some of the conditions I have education and experience treating.

Woman with anxiety at work

Anxiety can be overwhelming, affecting both your mental and physical well-being. Our Atlanta specialists understand it is more than just worry and can be overwhelming.

Family sitting on bench with ghost of father missing

Healing Through Grief in Buckhead, Atlanta: Compassionate Counseling for Life’s Most Difficult Moments

Tiles aligned perfectly spelling OCD

OCD

Our Atlanta therapists specialize in Exposure and Response Prevention (ERP) therapy, an evidence-based approach designed to help individuals overcome OCD.

Woman concentrating on high quality work

Our Atlanta therapists specialize in providing compassionate counseling services to help individuals overcome the grip of perfectionism.

Woman with PTSD

Welcome to our Atlanta-based psychotherapy practice, where we specialize in treating Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD).

My Treatment Methods

This is additional information on some of the treatment approaches I have education and experience using in session.

Attachment style diagram, secure, anxious, avoidant, fearful

We understand attachment injuries and provide a means to heal your emotional bonds based upon your attachment style.

IFS Therapy

Unlocking Healing with Internal Family Systems Therapy: A comprehensive guide to IFS and the categories of Exiles, Managers, and Firefighters

ERP Therapy

ERP

Exposure and Response Prevention (ERP) is a type of Cognitive Behavioral Therapy (CBT) that is shown in research to be incredibly effective in treating OCD.

Therapist and client in a session

Our Atlanta therapists offer a compassionate and evidence-based approach in RO-DBT to achieve emotional well-being and build fulfilling relationships.